Confronting Overconsumption: What Two Eye-Opening Documentaries Teach Us About Our Choices

Hi there sewing friends !

In a world dominated by consumer culture, it’s easy to forget the consequences of our purchasing habits. From the allure of fast fashion to the convenience of next-day delivery, we’ve grown accustomed to consumption on demand. But as the harmful effects of overconsumption and mass production come to light, a shift is beginning. Documentaries like Buy Now! The Shopping Conspiracy and The True Cost have brought these issues into focus, encouraging us to rethink how we shop and the broader implications of our choices. These films don’t just expose problems—they inspire action and remind us of the power we have to create meaningful change.


The Shopping Conspiracy Exposed: Buy Now!

Netflix’s new documentary Buy Now! The Shopping Conspiracy couldn’t have come at a better time. Released in the lead-up to the infamous Black Friday sales, it pulls back the curtain on the manipulative tactics that encourage us to buy more, regardless of the cost to the environment or to ourselves. Featuring whistleblower accounts from major corporations like Amazon and Apple, it reveals strategies like planned obsolescence and greenwashing. Buy Now! sheds light on how these practices fuel a never-ending cycle of waste and overproduction, with devastating consequences for the planet. As we gear up for another season of sales and impulse buys, this film serves as a sobering reminder of what’s truly at stake.


The True Cost of Fast Fashion

If Buy Now! is a wake-up call, The True Cost is the lesson that changed the conversation. Released in 2015, this groundbreaking documentary delves into the exploitative practices of the fast fashion industry, from unsafe working conditions to unlivable wages for garment workers in developing countries. It also exposes the environmental destruction caused by overproduction, textile waste, and toxic chemicals. The True Cost has had a profound impact, sparking movements toward sustainable and ethical fashion. It challenged viewers to rethink their relationship with clothing and to see the value in buying less but choosing better. Nearly a decade later, its message remains as powerful as ever.


Reclaiming Power Through Sewing

As these documentaries urge us to question the status quo, sewing emerges as a quiet yet powerful form of resistance. By learning to sew, repair, and make our own clothes, we reclaim a life skill that puts the power back in our hands. No longer are we at the mercy of fleeting trends or cheaply made garments—we can create pieces that fit our style, values, and needs. Sewing fosters independence and creativity, while reducing our reliance on unsustainable industries. It’s more than a hobby; it’s a path to a more intentional and fulfilling relationship with fashion and consumption.


You have the power!

Documentaries like Buy Now! and The True Cost remind us that we have a choice. We can continue to participate in the harmful cycle of overconsumption, or we can take small steps toward a more sustainable future. Sewing is one such step, allowing us to slow down, appreciate the process, and take control of our wardrobes. As the holiday shopping season looms, let’s keep these lessons in mind and prioritize mindful consumption over mindless buying. After all, the true cost of our choices is far greater than we realize—so let’s choose wisely.


Get "Sewing for Beginners" Ebook

If you’ve been looking for an easy and fun way to start sewing, the Sewing for Beginners: Step-by-Step Guide is the resource you need. With simple instructions, exciting projects like the summer skirt, bucket hat, and scrunchie, and valuable sewing techniques, this ebook will help you build confidence and skills in no time. So why not dive in and start your sewing journey today? I can’t wait to see what you sew !



Want to learn more ? Check out the video below, where I show you

How to hand sew a hem, using hand stitching l Learn to sew with Ford Wardrobe

Previous
Previous

How to Sew on a Button: A Step-by-Step Guide

Next
Next

Sewing, Needlework, and Painting: My Creative Passions